welcome to the blog
Easy and applicable tips for the woman who wants to grow her confidence, mindset, and emotional strength.
a new year boost
The Courage to start
Ever wondered how some people exude confidence the moment they walk in a room? I'll let you in on their secret..
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mindset shifts
How To Overcome Lack Of Motivation
Sometimes all we need is an attitude talk and to remember who we really are. This post will get your fire going again!
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emotional check
How To Turn Your Breakdown Into Your Breakthrough
Sometimes our setbacks are really a set up for something greater. Check out how you can turn your breakdown into your stepping stone.
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hey there!
I'm Cathy, your new courage coach
My personal experiences have given me a deep understanding of the hurdles you might be facing. I don’t just offer advice—I provide empathy, practical tools, and inspiration grounded in real-life experience.
After a devastating car accident that resulted in the loss of my hand from drinking and driving, I faced not only physical but emotional and psychological hurdles.
my story
free download
How To Kick Depression Out Of Your Life
My ultimate step by step guide on how to dump depression. If you're tired of letting your dark days get to you - this is a must have!
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