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I’m dedicated to helping women grow who they are and become the person they aspire to be.
My personal journey is a testament to the power of overcoming adversity.
After a life changing car accident that resulted in the loss of my hand, I faced not only physical but emotional and psychological struggles.
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I share the strategies that helped me regain my confidence after a traumatic loss and the exercises that made the lasting impact.
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overheard:
“Cathy is a cheerleader, encourager, and the coach you need!”
— Sarah G.
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My ultimate step by step guide on how to dump depression. If you're tired of letting your dark days get to you - this is a must have!
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