self improvement for women

Let's Live With Courage And Authenticity 

Ready to be brave and live with true freedom?

yes!

join the courage community

It's time we stop living in fear and start acting on faith.
Let's grow your self worth
so you can live true to who you are!

HEY THERE!

I'm Cathy, Your
New Courage Coach

I’m dedicated to helping women grow who they are and become the person they aspire to be.

My personal journey is a testament to the power of overcoming adversity.

After a life changing car accident that resulted in the loss of my hand, I faced not only physical but emotional and psychological struggles.

let's freaking grow

How to rebuild who you are after life's trials  

Learn how to turn your struggles into your strengths!

I share the strategies that helped me regain my confidence after a traumatic loss and the exercises that made the lasting impact.

It's the ultimate growth course you never knew you needed.

*Relaunching soon*

Best of the blog

I've curated awesome resources to help you flourish without the frustration.

overheard:

“Cathy is a cheerleader, encourager, and the coach you need!”

— Sarah G.

free download

How To Kick Depression Out Of Your Life

My ultimate step by step guide on how to dump depression. If you're tired of letting your dark days get to you - this is a must have!

get your guide

Let's hang out

Stay in touch with the latest!

Sign up to receive my latest blog posts, freebies, and future courses to keep you living your best life!